Everyday, it is said, you have to write a little something to get the creative juices flowing.
Here is it s about 9:05pm and I haven’t written a thing and, more that that, I don’t have much to write about.
I guess my big revelation today is about bread. I love the stuff. And there’s a great bread place right across the street from where I ‘m going to a chiropractor for my neck which, for some reason, has decided to really start to hurt. But that’s another story.
The Great Harvest Bread Company is a national chain that bakes some really nice bread. They change it up from month to month and from week to week in order to keep things interesting I guess. Last week I had their challah bread which was very nice – eggy, chewy and a little sweet. Today, I’m trying their caraway rye bread. Also delish.
Of course they give you a little free sample to reel you in but it’s still great bread. And that’s the problem. It’s great bread. So I like to eat it and bread, as we all know, is high in calories. Boooooo. Even the whole wheat, “natural” stuff is high in calories.
But, hey, ya gotta live a little, huh?
This is Day 11 of my 30 day challenge to myself.

Yeah, bread is good. I like those 340 calorie bagels as well!
Here’s a funny one: the Asian Chicken salad at Panera is like 420 calories..and it’s huge.
If you get the piece of bread with it, that has at least half as much calories as the entire salad.
So, when you get serious, you will start noticing the bread disappearing from your diet, whether you are really trying for that or not.
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Yep. The bread’s gotta go and I know Panera offers an apple as a side. But I do love the bread!